Cyclists Lifestyle
How Many Calories Does Cycling Burn?

How Many Calories Does Cycling Burn?

On average, a cyclist weighing 180 pounds would burn around 650 calories per hour cycling. Even this is a rough estimate as the actual answer can depend on a range of factors, including some that are not easy to quantify.

Do You Need a Gravel Bike?

Do You Need a Gravel Bike?

Gravel bikes have become the new “in” thing for cycling, with a new gravel bike entering the market seemingly every week. With all those options on the market, it’s time to question if you even need one. Let’s take a look at gravel bikes, why they are a good choice, and if you need one for your garage.

5 Benefits of Cycling Every Day

5 Benefits of Cycling Every Day

The idea of cycling every day is daunting, but there are definitely benefits to be found by doing it. There’s no need to rack up miles of cycling each day either. By biking to work, school, or the shops, you can enjoy these great 5 benefits of cycling every day.

4 of the Best Coastal Bike Rides in the UK

4 of the Best Coastal Bike Rides in the UK

Coastal bike rides are something special thanks to the sea breeze, the gentle sounds of the ocean, and – of course – the promise of ice cream or fish and chips at the end. There are plenty of bike routes to be found in the UK, so here are 4 of the best coastal bike rides to be found in the country.

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